How often do you find yourself prioritizing everyone else's happiness over your own? This relentless pursuit of pleasing others can be exhausting. It's time to stop neglecting your own needs and start living for yourself. Embracing a bit of selfishness can lead you to a healthier, more balanced life.
Why You Should Start Being Selfish
Welcome to another empowering discussion here on It Girl Playbook. Today, we're diving into why it's crucial—and healthy—to prioritize yourself. Being selfish isn't about disregarding others' feelings or needs; it's about valuing your own just as much. Remember the flight safety instructions? "Put your own oxygen mask on first before assisting others." This principle applies to life too—you need to be well to effectively care for others.
Unfortunately, society often paints self-prioritization as a negative trait. However, the truth is that those who criticize you for putting yourself first are often the ones who benefit the most when you don't. It's essential to ignore such opinions because caring for yourself isn't just important, it's necessary for survival. Imagine being in Cinderella’s situation—constantly serving others can be incredibly draining. Cinderella herself seized the first opportunity to focus on her own happiness, and so should you.
The Unexpected Benefits of Being Selfish
Interestingly, prioritizing your needs doesn't just improve your mental health—it can also enhance your physical appeal. This isn’t just a belief but likely has scientific backing. Stress, often a byproduct of overextending oneself for others, can take a toll on your appearance and health. By focusing on yourself, you invest in your well-being, which in turn, makes you radiate positivity and confidence.
One practical tip for embracing your newfound selfishness is to sometimes play dumb. If you’re asked to do something you really don't want to, pretending not to know how to do it can work wonders. Remember, it’s okay to say no. Declining requests that don’t serve you is not just a right; it’s a necessity for maintaining your energy and focus on what truly matters to you.
Start Valuing Yourself More
The journey to self-love and prioritizing your needs begins with a change in mindset. If you’ve always placed others first, this shift might feel daunting. However, remember that you are as deserving of happiness and respect as anyone else. An inspiring thought from a YouTube video I watched resonates deeply: "You are not brought into this earth to suffer." Let this be a reminder that your needs and happiness are paramount.
It's time to take control of your life narrative by being a little selfish. Start today by reevaluating your priorities and giving your own needs the attention they deserve.
Xoxo,
It Girl Playbook 💋
P.S. To listen to this discussion in audio format, you can check out the episode Learn To Be a Little More Selfish on Spotify Podcast or Apple Podcast.